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WebManaging Your Symptoms. Tinnitus is often more noticeable at night time, when the background noises of the day reduce to a minimum. If your tinnitus is affecting your … WebStress and sleep deprivation can play a part. "Tinnitus is very stressful in itself. Although among some younger people loud music is a common cause, Harry says he never had his music on. One of the most powerful tinnitus therapy methods is to use the sounds of nature. Many tinnitus sufferers, sleep better when they hear sounds of the ocean wa ... outside of modern house
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